25 Incredible Examples Of Celebrity Weight Loss. The Before And After Photos Will WOW You.
Ask anyone you know and you'll find that one of the most common goals for the new year is to lose weight and get fit. But as we all know, this is easier said than done. In January, gyms are packed with people starting the new year off right. But by the end of the quarter, the line for the bench or leg press isn't near as long as people fall back to their bad habits and stop showing up for workouts.
Being a celebrity is tough, they are always in the public eye and are often the targets of harsh criticism. The following is a list of celebrities who each lost a significant amount of weight and transformed their bodies by choosing healthy foods, cutting calories and regular exercise. Some also chose surgery to assist their weight loss.
Their results might just inspire you to stay on track and reach your goals this year.
After her appearance on 'Dancing with the Stars,' Kelly Osbourne stopped her emotional eating habits and lost 50 pounds. She maintains her weight by eating healthy foods and working out with a trainer. Kelly allows herself one cheat day per week.
Over a period of 3 years, the self-proclaimed "queen of all media" lost over 70 pounds by working out and using portion control. At first, he started out slow by eating healthy and walking just 30 minutes a day. Eventually, he became motivated to do more exercise. Now he's a workout fanatic and keeps his gym appointments.
After winning a Grammy and an Oscar, Jennifer Hudson hit the gym and ate healthy. Her hard work paid off. She lost 80 pounds and became a spokeswoman for Weight Watchers.
Roseanne recently showed off her drastic weight loss at an awards show. When she was asked how she did it, she jokingly replied, "Crack!! I'm doing crack!" Then she added, "I'm just doing the things you're supposed to do...you know, moving more, and eating less."
It's not certain how much weight she lost, but she sure looks great!
Frazer Harrison/Tony DiMaio
Bono lost 65 pounds by adding kickboxing and jujitsu to his routine and following the Freshology program of all natural, chef-prepared calorie-controlled meals.
At one point, Bono weighed over 250 pounds. He explained that weight was a lasting effect of hormonal imbalance and long-term drug use and withdrawal. When Bono stopped smoking, using drugs and drinking alcohol, food gave him the most pleasure. But now that he's restricted calories and exercising, Bono is looking better than ever.
Louise Barnsley/ Sam Sarma
Jonah lost almost 40 pounds to play a sports analyst in 'Moneyball' and maintained his weight for his role in '21 Jump Street.' The actor credited his weight loss to a sushi diet but admitted that beer was the one thing he has a hard time with because he enjoys it so much.
The award winning singer dropped about 40 pounds by consuming only 1,600 calories a day and practicing yoga, meditation, boxing, and running on the treadmill.
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