By Leilani

LifeBuzz Staff

Complete 3 Day Detox That Will Cleanse Your Body From Sugar, Help You Lose Weight

For dinner, you can simmer a simple vegetable broth (celery, carrots, bay leaves, garlic, mushroom, onion, and thyme) or some penne pasta (basil, mushroom, tomato sauce) with protein if you'd like.

That's one step towards a lifelong journey.

If you've chosen to try this detox, we're proud of you for taking that step in improving your health.

We hope you feel lighter, healthier, and more energized. We hope that it's helped with your headaches, depression, and weariness, as others have reported.

Cutting out added sugar and carbs is definitely doable, not an extreme as most people assume. We can't change what the world considers normal, but we can change our own standards.

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