15 Shower Habits You Need To Stop Immediately… #5 Is Disgusting.
You don't believe us?
Whatever bacteria was rubbed off your body when you showered will grow when your sponge does not dry off completely.
Don't exfoliate every day.
You only need to exfoliate once a week. Doing it more than that is overkill literally as you are rubbing off the skin's defense system.
Leave your hair alone.
As tempting as it may be you don't need to wash your hair everyday. You are stripping the hair's natural oils by constantly washing it, instead, give it a lather every two days.
Putting conditioner on the top of your head.
Conditioner should only be applied to the roots of the hair. Putting it on the crown will actually increase oil production on your scalp and make your hair look greasy.
Water falling on your feet is not actually cleaning them.
Wash your feet with soap, make sure you are getting between the toes to wash off the bacteria. You want to be thorough enough so fungus does not grow turning into a nasty case of athlete's foot.
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