18 Signs You Are Eating Way Too Much Sugar.
#6. You might even need some adult size diapers to compensate from the frequent urination.
Remember that high blood sugar levels cause your kidneys to stop absorbing fluid, causing your body to stabilize the glucose in your cells by dissolving blood with intracellular fluid, making you urinate more.
#7. Too much sugar can trigger a hormonal imbalance that causes skin outbreaks.
According to Rebecca Kazin, M.D. of the Washington Institute of Dermatologic Laser Surgery, insulin spikes from sugar consumption can cause acne and rosacea outbreaks.
#8. You tend to feel mentally foggy when you overload on sugar.
Cognitive issues and mental impairment are very common in people who don't have control of their sugar intake, which could lead to issues at school or at work.
#9. You might have even noticed that you're drained at all hours of the day.
Well, guess what, Buttercup? Sugar is like your Kryptonite and if you're consuming too much of it, then you'll feel like someone's zapped the life out of you.
#10. If you have too many sweet treats, you're going to get lots of cavities.
The bacteria in your mouth rely on food that gets stuck in your teeth, like sweets, which can lead to tooth decay. Also, sugar can have a negative impact on your mouth's pH balance too.
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