18 Signs You Are Eating Way Too Much Sugar.
#11. Your taste buds are your ultimate betrayers in the war on sugar.
The more sugar you consume, the more your taste buds adapt, meaning you'll be wanting to add more sugar to your meal simply to get a sweeter taste from it.
#12. You could wind up with high cholesterol, and we're not talking about the good kind.
Too much sugar can wreak havoc on your HDL, aka your good cholesterol, and increase your bad cholesterol (LDL) as the sugar in your blood stream increases triglyceride production.
#13. It can be difficult for your body to fight off diseases when you have too much sugar.
Infections like athlete's foot in particular will go away on their own, but if you're a sugar fanatic then the fungus called dermatophytes, will take up residence between your toes a lot longer.
#14. You shouldn't just worry about the fungus between your toes.
An excess in sugar intake will make your toenails look absolutely hideous. Even a pedicure won't be enough to mask all that toe fungus that's making your nails look brittle and yellow.
#15. You might even experience issues with your 20/20 vision with too much sugar.
Remember that dehydration is a given if your blood sugar levels are too high, which can cause the cells in your eyes to become warped, resulting in blurry vision.
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