Amanda

By Amanda

LifeBuzz Staff

‘100 Years Of Workout Clothes’ Video Reveals Why Grandma NEVER Went To The Gym.

For many of us, dressing for the gym doesn't require much thought: Pull on a pair of running tights and t-shirt, lace up your sneakers, and go. But then again, there are plenty of people who care more about what they're wearing at the gym than getting their heart rates up -- and as it turns out, looking fly and trendy while exercising has been of the utmost importance for over a century.

The video below takes a look back at 100 years of gym and exercise fashion trends (as well as workouts from the past), giving us a taste of what fitness looked like in the 1900s, all the way to today. From exercise dresses to sweatbands to high-waisted unitards, fitness fashion has changed a lot over the years. Check out the video below to see which decade had people exercising in bloomers.

Check out 100 years of fashion next.

Source: Mode

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