These 32 Animals Will Teach You How To Do Yoga… #22 Will Make You Feel Better.
According to the Yoga Health Foundation, some of the top reasons to practice yoga include stress relief, pain relief, better breathing, flexibility, and increased strength. If you've completed a session before, you might have noticed that it's a lot easier to focus on the present and rediscover a sense of inner peace.
With plenty of discipline, you'll find your body changing for the better. But no matter how hard you try, you'll never look as good as the yoga pets below. They've mastered the most common yoga poses, including Downward Facing Dog and Double Leg Stretch, and have even made up their own. Don't worry. You can always look to them for inspiration.
Scroll below to start learning from the best (please note: results may differ).
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