25 Benefits Of Drinking Apple Cider Vinegar.

Advice |

It can treat a wide array of issues related to indigestion, so that you can finally get some rest.

You already know how useful apple cider vinegar can be in the kitchen. You've probably already used it to make salad dressing and even pies. But did you know that you can actually drink it too? Now you're probably asking yourself why on earth would you'd go and do a thing like that. Well, it turns out that there are some serious health benefits to drinking apple cider vinegar, especially if you do it right before you go to bed. All you need to do is dilute it in water and it can treat a variety of health related issues.

A mixture of a teaspoon of honey, a teaspoon of ACV, and a cup of warm drinking water half an hour before you go to sleep will make acid reflux, bloating, nausea, constipation, and insomnia go away just like that.